Get in shape with the help of the best free Android fitness apps. Do your workouts, check your progress, and you’ll be able to meet your goals like a pro!
Is your new year’s resolution about fitness? Are you looking for motivation? Or a planner? Or are fitness apps free? Well, if any of that is true or you are simply looking for some help related to fitness routines, then read on.
Smartphones are now capable of much more than calling and texting; now you can easily monitor and control your activities related to health using your smartphone.
There are multiple Android apps related to health and fitness, covering yoga, cardio, and numerous other fitness activities.
Gaining weight is somewhat easy, but when it comes to losing or maintaining a perfect shape, the process can get tiring and overwhelming.
While there are amazing fitness trackers available on the market, an app can also greatly aid you in your fitness regime.
5 Best Free Android Fitness Apps
- The app should be authentic, i.e. developed by a trusted app development company
- Real-time data has to be accurate
- An ad-free app so that there’s no disturbance as you work out
To make your research easier, we have the top 5 Android apps that will help you stay fit throughout the year.
#1. Google Fit
Google created the fitness-tracking app Google Fit. The app aims to help you achieve your fitness goals. It has been developed with the collaboration of two leading organizations: the World Health Organization (WHO) and the American Heart Association (AHA).
The app focuses on two aspects: moving minutes and heart points.
Move Minutes correspond to the time you have spent “moving.”. Heart points are for the activities that are more strenuous than walking. The tougher the activity, the better your chances of scoring. Moreover, the app has multiple other functionalities, including
- Workout tracking via phone or watch
- Monitoring fitness goals
- Detection of physical activities
- Customized coaching tips
- Multiple app connections
Google Fit is an excellent app to track your daily physical activities and monitor your movement. Usually, we get busy during the day and tend to get lazy, but with Google Fit, you can monitor your daily movements and physical activity. The app is suitable for people of all ages and professions.
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#2. Keelo
Keelo is a fantastic app that is related to high-intensity interval training (HIIT). For people who desire to stay in shape and are looking for some HIIT consultancy, Keelo is the one for you.
The app also collects real-time data and calculates your heart rate during a session. Moreover, the app suggests various types of moves and exercises that you can follow, depending on your stamina.
The app offers complete programs that can be followed at home or at a gym. It includes strength and conditioning, warm-ups and cool-downs, as well as exercises that are customized based on your preferences.
The exercises are simple to follow, with proper guidance on how to achieve a certain goal. Moreover, it has integrated timers and calculates your heart rate side by side.
A vast range of workout videos are available in high quality, including barbells, kettlebells, dumbbells, and more. The app helps people achieve their fitness goals and stay motivated to pursue their fitness targets.
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#3. Map My Fitness
Map My Fitness is another incredible fitness tracking app that you need to try. The app has a range of features that will help you track your movement. It calculates all your movements over time and provides detailed statistics on your physical activity.
Moreover, if a person forgets to log their real-time information, they can manually add it later for better stats as well.
The app also includes a sync feature with Under Armour smart shoes, which will let you track various aspects of your physical movement, including walking speed, pattern, etc. It supports external devices as well, including Apple Watch, Fitbit, etc.
The app lets you socialize and interact with other people for inspiration and motivation purposes.
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#4. The Johnson & Johnson Official 7-Minute Workout
The Johnson & Johnson Official 7-Minute Workout app is a circuit training app that helps you with a short workout plan every day. The exercises included in this app do not include any equipment, so all you need is a chair to get started with.
Moreover, the exercises are quick, short, and easy to follow. You can easily do these exercises at home or even during your work break.
The app includes
- Music
- Timer
- Directions
The app also lets you log your information for better analysis. You can later reflect on your efficiency level and use it as motivation for lazy days. The app is user-friendly and is best suited for people who are busy and cannot take out much time for physical activity.
Following the seven-minute exercises guided by Chris Jordan can help you stay fit and active all day.
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#5. Jefit
Jefit is a fitness-tracking app with a wide range of incredible features. Although the app primarily focuses on strength building, it can be used for other purposes as well. There are various programs offered in the app, which include bodybuilding, weight lifting, strength plans, and much more.
The app caters to people on any level, from beginners to expert trainers. You can set up your own collection of exercises and track your activities accordingly. There are over 1000 videos in high quality that can be used to get instructions. Moreover, there is an option to set a calendar for yourself so that it helps you get more organized.
The app has rest timers as well, so you do not have to rush from one exercise to another. The free version of the app includes ads and restrictive access to some of the features, which you can access in the paid version. Moreover, the app has a friendly interface and a vast range of features that can help monitor and track your performance daily.
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The above-mentioned apps are some of the top fitness-related apps that you can install on your Android devices and enjoy the fitness tracking experience. These apps are reliable, accurate, and easy to use for people of all ages.
Nouman has been a digital marketing expert at Dynamologic Solutions for many years. He considers bringing all the keywords to the top of his duty and constantly strives hard to achieve the best result.
Along with finding & implementing content optimization strategies, he is also fond of writing interesting blogs on SEO & digital marketing-related topics.
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